Team Levels

We coach aspiring divers of all ages and ability levels. Our program offers a range of introductory diving lessons for beginners to serious training that involves lengthy in-water and dryland sessions for elite and experienced divers. For organizational purposes, each diver will be categorized into Teams containing members of like ages, abilities, desires, and commitments. Additionally, athletes will never practice for more than their abilities allow.

Regardless of which team level your diver is, they are allowed to compete at competitions because most competitions allow for novice divers to compete their skills.

Follow the link above to get caught up on terms like J.O and Future Champions.

  • Beginners/Novice

    Future Champions Level 1-4 on 1m

    Our recreational group is designed to instruct fundamental skills as well as introduce anyone in the sport of diving. Emphasis is placed on having fun and being safe. Divers in this group will be allowed to compete in local meets and will compete at the Future Champions Skills Level.

    Divers who show skill aptitude and willingness to try new skills may be asked to participate more often and with the competitive group.

    Skills and divers fall under
    USA Diving Future Champions Levels 1-4

  • Recreational

    Future Champions Level 5-8 on 1m, 1-8 on 3m

    JO Development divers are a mix of high-level beginners and those who show a desire to begin competitions. All divers in this category are attending full practices and begin to expand on their foundations to experience more difficult dives.

    Divers here will have completed Future Champions Levels on One Meter and are working on future champion levels for three meter.

  • JO Competition Team

    Meets JO Age Group Level on 1m and 3m.

    Our competitive group is designed to learn advanced skills in order to compete in team meets and USA Diving meets they qualify for including regionals, zones, and nationals.


    Significant emphasis will be on developing technique, building degree of difficulty (DD), and competition dives for both one and three meter.

    Competition group is open to any who meet the JO qualifications.